I'm sorry this is happening to you.

Try to get out of the house and walk around at least twice a day for at least 15 minutes if you aren't under full lockdown.
Also, if someone starts saying something stupid, try to either ignore it and be the better person, or maybe write down all the things you think that are stupid about it and hide/encrypt the file.
Aside from that, talk to friends when ever possible, but if the conversation gets too negative just call back again some other time.  Also their are probably chat or email based anonymous counseling services you can use to vent your problems and get ideas for how to help with them.
Meditation, listening to music you love, taking a bath, and other things that make you feel truly happy and connected to reality are great for calming down after an argument.
Avoiding over eating, under eating, or lots of unhealthy food is important too, but of course the results will probably not be instant.
Also sometimes it's good to just say to people that your sorry if you get upset but you just feel really bad today, and tell them why.  You may be surprised at how they react.  I can't promise it will be a positive reaction because I don't know your family, but honesty and empathy can sometimes work wonders.
Avoid constant news reports or depressing books/articles, and try to find things that make you laugh or learn about stuff you are interested about instead.

I feel more comfortable posting here than anywhere else. For one reason that I am trying to keep it. No one in real life friends or family knows me in my English form. I mean everyone knows me knows that I speak English which is a point that makes me special. But no one knows me in my English internet side. They know that I talk to English people and all of that, but no one knows the names I use and the text I sent or receive and the calls and all of those. In short no one in real life knows me in my English internet side and no one in my English side friends know me in real life. I don't know if this is something that is good or bad but I'm trying to keep it because I feel this is good. At 2 thank you for the advice, I picked up audio wizards again to continue where I left off months ago

Same with my family. I eaven tryed to reconcile with them. Eaven my mom when I was talking about my dad I eaven tried to get against them both, which for me as I say was "going to break my familiar union". But finally I've resolved it by telling my dad "don't ever go with another and stay with mom. If you ever doo that again you're gonna break my blessings. Union destroyed."

I would not recommend using a virus to destroy anything as security threats spread to the net.

Sometimes it's easy to ignore people but not always.  If you're able to ignore them, do so.

Before, I used to go to cosmic rage to kill vacus ships and baurgan
But what you can do is write a really destructive story or characters. explosions(pew pew) guns, etcetera. It helps sometimes.
or you can just write whatever you have on your mind, and any random thoughts you have in the process. if you write up a story and like it, save it, maybe you can read over it later and maybe keep fixing mistakes you had there etcetera.
for thoughts I close the notepad or whatever text editor because usually they just don't need to be saved, but just me.
Ps, It doesn't matter if your story writing is really bad or even if you don't feel like your english is good enough. Do it anyways. Maybe you can polish it slowly into something better than the last version.