I'm on here as Aarlen.

Thanks Mirage!
At the moment i am trying to find some water to drink.
Any ideas?

For water, if you're in Forest Heart, look on Stark Street for a pond, and also around Lord's Path I think it is. There's another one there.
Like Mateo said though, in the wilderness, rivers are best.
But if you come across any cottages or huts, they might have canteens in there, if you are really in a bind. Most people who are far enough along to build a home will leave doors open for newer adventurers, so you can drink if you find a canteen. Just be sure to look at it, and smell of it first, to make sure it's actually water and not alcohol. LOL.

This is the one thing that is so hard on AL.
Their idea is to have a player driven economy, so you make things and sell them to PCs.
But if no one is on, how do you make money as a new player?
I have not found an answer to this yet.
You can kill things, and sell their hides in Forest Heart, but in my experience, that hardly gets you anything.
If you can whittle though, you can make a flute and a cornupas, and sell those in the music shop.
That's the most lucrative thing I've found so far.
You can forage, and find food if that helps. Look for hawkshelf fungus in the forests. Those are filling.

How do you manage all the nutrition stuff? OK, you can drink from rivers and so on. But how do you get something to eat for free?

You can eat the meat you've hunted without cooking it, which is unrealistic I know. But it definitely gives you nutrition.
You can also eat fish that isn't cooked.
Forage for hawkshelf fungus.
And just forage in general, because as that skill goes up, so does your ability to find food.

or, just managed to make another one. username caranov

A splint and bandage. We should try to meet up at some point and establish a camp or something. I have one tent.

An update for the accessibility of AL.
A month or so ago, they made fighting styles accessible.
It used to be that if you typed "increase dodge" you wouldn't know how much your dodge style was compared to its opposite.
Now the style is a text readout instead of a graphic, so you really can change what you're doing if something isn't working for you in a fight.
This is a big step forward and it makes combat a lot more accessible, so I wanted to let you all know.

Here's how to keep from dying, and I learned it the hard way.
Always, always, look ahead before you move.
That way, you can avoid dangerous animals, because in the beginning you will literally need to find a sparring partner so you can build up your skills, or start out by killing mosquitoes in the swamp. You might have a chance against a rabbit or squirrel in the forest, but always keep track of your health during a battle so you can move away if you get too injured. Don't do like I did, and wait til you get a broken leg so you can't move. LOL.

Your stats increase as you learn skills and do things in game.
So even if you start out with stats you dislike, you can improve them.
For instance, study a lot at the library to increase your intelligence, climb to gain dexterity, etc.