In my life time of playing games (video/card/board), there have been many times I would look at someone's approach and immediately dislike it.  Perhaps their strategy seemed illogical or was based on risks that were too high, but in the end the person did really well.  Once I had encountered this enough times, I realized that when everything is said and done... what truly judges a strategy/plan are the results.

That sounded off-topic, but I do feel I can connect it to the current conversation.

While on the surface I do not like the idea... in my life, the people who seem to have the easiest time with rejection are the ones who force themselves to get angry at the person/situation they were rejected from.  I guess it helps them push away any feelings of inadequacy and shift the blame onto the "fool who missed out because he/she was too stupid to see how good you are."

Now to me it seems like a somewhat bad attitude to take, constantly shifting blame onto others when they don't accept/approve of you in some way, but I certainly cannot argue with the results.  The people I know who employ this approach on a daily basis, seriously walk around feeling like they are King of the world.  Nothing ever seems to wear them down because in their own mind they are flawless images of perfection, and everyone else is just too stupid to understand that at times.

I'm not backing this idea 100%, but it might be worth "trying it on for a while", just to see if it works for you.  I'm sure it takes some practice and time to really get your brain used to thinking that way, but it could be the key.

I hope this helps in some way. 

Hello;

Meditation is a great way to let go of stresses in life. As people who read my posts would know; I consider myself a spiritualist. This means to me that all those crazy things you ehar about astral projection, aliens, angels, ghosts, demons, I believe in that and more. So what does this have to do with rejection? Well; going back to meditation, if you look up how to meditate, it doesn't even have to be on a spiritual level, you'll hopefully find that it works out great for you.

Hear are some articles that may help.

Note, none of these articles are to do with meditation, as far as I know. They contain some things you might not have known that could help you in life.

30 Things to start doing for yourself.

This article discusses things you can do in your everyday life to help you achieve a higher state of being.

30 Things to start doing for yourself

30 things to stop doing to yourself.

I have not read this article yet but i hope it helps.

30 things to stop doing to yourself

The art of letting go.

Here's another one I've not read fully but I did skim it. This should hopefully help you with doubt and or rejection.

The art of letting go

I hope this helps and that you manage to learn from this experience you're having.

Consider rejection as a part of your life. There will be times when you will fail to do something, from hard and long tests in school, to applying for a job and being refused. Also, there will be other times when you’ll succeed triumphantly and that will bring a great optimism to you which will help you go ahead. On the 21st of June, I got the results of my last final tests. They were not very pleasing and I am 100% sure the results were manipulated, with the intention of measuring the number of students will have to go to university on this upcoming October. To be honest, I wasn’t really satisfied with the results because they didn’t really express my level, but I didn’t have support from anybody, and I knew I would be thrown in the towel. But that kind of rejection gave me a really high hopefulness to show off myself at the university, and tell others what can I really do. This rejection, to be honest with you is the reason for me to study harder than ever before and spend all my energy on studies. Just because I was assessed unfairly and I felt really bad those days. I guess you can imagine what kind of anxiety you get when something unfair is done to you. This might be a little overestimated but I really want to tell what can I do and if I get assessed unfairly again, I don’t know what would I do.  Teachers and lecturers at the university feel really conceited.
If you get refused by an employee, just move on to the next step or alternative. In this way you can keep your stress at the same level.
I got refused by a company just about a month ago. I was looking to get employed at a call centre company, and they stated they couldn’t hire me there, because the information cannot be touched, because I told them I can bring my own laptop to work with it because things might be easier. They said no, and when I told them to install the screen reader on one of the computers there, they said, “I’m really sorry. I can’t help you.”
This ain’t the same when you’re applying for your favourite job though.
Also, when you are in a situation when you are rejected, engage yourself in different activities. That might help.
When you apply for a job, be prepared to get away with both sides. Working, or staying where you were previously.

Well well. I've been rejected many times. Rejection is one of those dreaded walks of life that we all have to deal with. Listen to somw u music, metitate, eat. Yes, eating does reduce stress. I do all 3 when I get stressed.